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LEVEL 1 CHALLENGES

LEVEL 1 CHALLENGES

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LEVEL 1 CHALLENGES

25:53

CONTINUOUS RUN CHALLENGE LEVEL 1 (Audio Guided Version)

CONTINUOUS RUN CHALLENGE LEVEL 1 (Audio Guided Version)

Extras

29:04

TWO MINUTE DRILL LEVEL 1 (Audio Guided Version)

TWO MINUTE DRILL LEVEL 1 (Audio Guided Version)
29:47

DROP IT LIKE IT'S HOT LEVEL 1 (Audio Guided)

DROP IT LIKE IT'S HOT LEVEL 1 (Audio Guided)
41:08

CLIMB THE LADDER LEVEL 1 (Audio Guided Version)

CLIMB THE LADDER LEVEL 1 (Audio Guided Version)
20:55

THE OLYMPIAN LEVEL 1 (Audio Guided Version)

THE OLYMPIAN LEVEL 1 (Audio Guided Version)
26:01

THE CLASSIC FARTLEK LEVEL 1 (Audio Guided Version)

THE CLASSIC FARTLEK LEVEL 1 (Audio Guided Version)
00:20

FIVE AND THRIVE LEVEL 1

FIVE AND THRIVE LEVEL 1
00:20

THE CLASSIC FARTLEK LEVEL 1

THE CLASSIC FARTLEK LEVEL 1
00:20

THE LOVE TO HATE LEVEL 1

THE LOVE TO HATE LEVEL 1
00:20

ONE TO ONE LEVEL 1

ONE TO ONE LEVEL 1
00:20

MILE HIGH LEVEL 1

MILE HIGH LEVEL 1
00:20

PROGRESSION RUN LEVEL 1

PROGRESSION RUN LEVEL 1
00:20

THE OLYMPIAN LEVEL 1

THE OLYMPIAN LEVEL 1
00:20

CLIMB THE LADDER LEVEL 1

CLIMB THE LADDER LEVEL 1
00:20

TWO MINUTE DRILL LEVEL 1

TWO MINUTE DRILL LEVEL 1
00:20

CONTINUOUS RUN LEVEL 1

CONTINUOUS RUN LEVEL 1
00:20

BURN BABY BURN LEVEL 1

BURN BABY BURN LEVEL 1
00:20

DROP IT LIKE IT'S HOT LEVEL 1

DROP IT LIKE IT'S HOT LEVEL 1